Sunday, September 23, 2018

Chicken Breasts with Apple and Onion Sauce

Chicken with Apple and Onion Sauce

Ingredients
  • 1 lb. boneless skinless chicken breasts
  • 1 tablespoons olive oil
  • 2 sweet apples I used Honey Crisp, peeled and cubed
  • 1 medium Vidalia onion sliced
  • 1 cup chicken bone broth
  • 2 tablespoons fresh lemon juice
  • 2 gloves garlic
  • 1 Rosemary Sprig leaves chopped
  • Salt and Pepper to taste
Instructions
  1. In a large skillet heat olive oil over medium high heat.
  2. Add chicken breast, brown on each size about 3-5 minutes per side.
  3. Remove chicken and keep warm.
  4. Add another tablespoon of olive oil to your skillet.
  5. Add garlic and onion cooking for 2-3 minutes until onion begins to soften.
  6. Add in diced apples and lemon juice, cook for an additional 1-2 minutes.
  7. Pour bone broth into skillet.
  8. Add chicken back into skillet.
  9. Bring to a boil.
  10. Reduce heat to medium-low and simmer for about 20 minutes or until chicken in cooked through. 


    Adapted from a recipe found here: https://nourishedsimply.com/apple-chicken/

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